Our Classes

No matter the class style, we provide varying levels for most all of our movements, ensuring all fitness levels are given the same opportunity to feel challenged, to grow, and to see results.

  • BARRE

    Our signature method of low-impact and targeted movements.

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  • MAT

    Strengthen and stretch for a long and lean physique.

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  • CARDIO

    Heart pumping, sweat dripping and calorie-burning.

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  • YOGA

    Flow through your practice for a balanced body and mind.

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Book a class today

BARRE  |  MAT  |  CARDIO  |  YOGA

From heart pumping and sweat dripping to mindful movements and deep breaths, we've got all the classes you need for a well-rounded fitness routine.

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a very important studio update

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