The Haven Promise

SAFE HAVEN, noun:
That safe and comfortable place you go to when you need a moment for you.

Haven Fitness is a welcoming, energetic, and supportive community all working out together while achieving their own goals. Our studio provides an environment to take an hour for YOU to relieve stress, increase physical strength, improve health, and most importantly, have fun!

Leave each class feeling stronger with a smile.

Our Classes

No matter the class style, we provide varying levels for most all of our movements, ensuring all fitness levels are given the same opportunity to feel challenged, to grow, and to see results.

  • BARRE

    Our signature method of low-impact and targeted movements.

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  • MAT

    Strengthen and stretch for a long and lean physique.

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  • CARDIO

    Heart pumping, sweat dripping and calorie-burning.

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  • YOGA

    Flow through your practice for a balanced body and mind.

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Book a class today

BARRE  |  MAT  |  CARDIO  |  YOGA

From heart pumping and sweat dripping to mindful movements and deep breaths, we've got all the classes you need for a well-rounded fitness routine.

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Workout with us in South County!

NEW Pop Up Studio

3033 Tower Hill Rd. Saunderstown, RI 02874

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