Special offers for you!


First class just $5!

Sign up for 30 days of UNLIMITED classes for only $79!

*Pawtuxet Village Class Packages for use at Cranston Studio ONLY. Designated as (PV) online.*


First class just $5!

3-Class Package for only $30!

*South County Class Packages for use at Pop-Up Studio ONLY. Designated as (SC) online.*


Not sure what to expect?

All of our classes are designed to accommodate all fitness levels with optional modified movements to keep you safe and challenged.

Our classes incorporate our unique Tri-tone technique, a method of conducting three rounds of each movement to train and challenge the body for achieving strong, visible results!  

For those new to physical fitness, we recommend starting out taking Barre Haven or Yin Yoga to become accustomed to the foundational movements that are worked into our class styles. 

Before your first class:

Pre-registration is required for all of our classes.  Use the yellow RESERVE button below to book your first class! 

It’s our responsibility to ensure you feel excited, confident and comfortable upon taking your first class.  We suggest showing up about 10 minutes early to get settled in and answer any questions.

All classes are typically done barefoot, unless otherwise specified on the schedule (i.e. Cardio classes).  Simply bring a bottle of water and get ready to have some fun! 

Reserve Now